As the world's new technologies have changed the way people think, many people have forgotten the pleasure and benefits of reading a book. For a moment the world became more like a fast food restaurant where people want things now instead of waiting for a good healthy meal. People start to think that reading a book has become an old-fashioned habit, so they prefer to look for the summary on the Internet or watch a movie based on a book. The truth is that reading books offers benefits for keeping the mind active. Reading can improve your brain, develop a growth mindset, and prevent health problems. Keeping your mind active can slow your progress or even prevent Alzheimer's and dementia because staying mentally stimulated keeps your brain from losing power. Just like any other muscle in the body, the brain requires exercise to stay strong and healthy. Reading has been found to be beneficial for mental stimulation. Since many people are stressed at work, school and even at home, reading is recommended. Reading is considered a good way to relax the mind, and ...