Nowadays, society is very developing, so people are busier with their schedules. Their demand for meals is changing because they need quick and convincing meals instead of enjoying them at restaurants. Fast food restaurants are cheaper and faster than other restaurants, so people often go to fast food restaurants every day. Despite its convenience, fast food can be very dangerous for people if they consume it day after day, which is why people should be concerned about the risks and effects of it. From this people can live a healthy lifestyle. Why do people eat too much fast food and what effects does fast food have on people, especially young people? The first reason why people eat too much fast food is the development of fast food restaurants and fast food which contains high amount of sodium, cholesterol, calories and fat are the cause of the reason which can cause many diseases to people such as obesity and hypertension. Being obese not only lowers our self-esteem, but can also increase the risk of high blood pressure, heart disease, stroke, arthritis, diabetes and some types of cancer. In an article, the author stated that “While fast food, and particularly the hamburger, has become a staple of the modern American diet, many critics charge that it causes a variety of public health problems, several environmental concerns and an excessive homogenization of both American culture and other societies around the world. Many medical researchers argue that fast food typically provides consumers with excessive fat and little nutritional value, leading to numerous obesity-related health problems” (Hogan). Indeed, fast food is very popular in America. There are many fast food restaurants in America such as: In-n-Out, Burger King, Carl's Jr., McDonald's, etc. So, it affects their life and health a lot. The number of obese people is increasing. Also, in developing countries like America, people are very busy with their schedules, so fast food is the best choice to save time and money. They eat too much fast food. As a result, they encounter many health problems such as: high blood pressure, obesity and obesity. They choose to eat fast food instead of eating at home or sitting in a restaurant. Especially young people for whom a fast food restaurant is a good place to hang out with friends. This is a reason that decreases the amount of time people can talk about everything that happens to them, tell happy stories and share their experiences. Family meal time is an opportunity for all members to come together and share their experiences. However, the family tradition of eating together has been lost. According to the article “Proximity of Fast-Food Restaurants to Schools and Adolescent Obesity,” “We found that students in California were heavier and more likely to be overweight or obese if their school was within a half-mile of a fast-food restaurant. -food. " Therefore, parents should pay attention to the fact that "the patterns are consistent with the idea that fast food near schools affects students' eating habits, overweight and obesity" (Davis, Christopher). Almost industries of fast food restaurants are located near schools, companies, shopping centers, etc. Studying near fast food restaurants is one of the main reasons that students' eating habits change. When they study all day at school, fast food is the first choice for buy something to eat because it is cheap and convenient. This leads to changing their eating habits. Instead of sitting down to eat at a restaurant, they also choose fast food