"Your outlook with a sense of optimism and purpose appears to be predictive of health outcomes," says Dr. Laura Kubzansky, professor of social and behavioral sciences at Harvard T.H. Chan School of Public Health. Our health completely depends on our state of health. Each emotion affects a person in its own way and is the response mechanism to people's actions. If you feel angry, your heart starts beating more often, your eyes fill with blood, your breathing becomes more frequent, you can't control yourself or the other party if you feel happy, your eyes burn and shine and the smile doesn't fall from your face, you simply shine from within, at the same time lighting up others. As we see, emotions are an integral part of our lives. .Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an Original Essay Every emotion stimulates a chemical response in your body. Positive emotions cause the production of the “feel good” hormones serotonin and dopamine. Negative emotions cause the production of the “stress” hormones cortisol and adrenaline. For many years we have been trying to understand the relationship between human emotions and the body. Our body is completely dependent on our state of health, but why is this so? Emotions are not only a surge of feelings, but also stimulants of health. Impatience and hatred can affect gut and heart health, and the most common symptoms are palpitations, chest pain, and high blood pressure. Depression and melancholy can affect the large intestine, skin and lungs, the common symptoms of which are constipation, low blood oxygen and difficulty breathing. Envy, frustration and anger have a negative effect on the eyes, gallbladder and liver. Common symptoms include hindered detoxification due to stagnant blood in the liver, excess cholesterol, and poor digestion due to imbalanced bile production. Fear affects the bladder, kidneys and ears and the most common symptoms are poor sexual stamina, nervous system disorders. , excessive acid production in the body and abdominal knots Mistrust, anxiety and worry can lead to poor digestion and difficulty eliminating waste. These emotions usually have a negative effect on the health of the stomach, spleen and pancreas. The 10 most common positive emotions are… LoveFunGratitudeHopeJoyPrideSerenityAweInspirationInterestScientists at the University of Michigan say that positive emotions (e.g., joy, interest, and contentment) broaden an individual's momentary thought-action repertoire, which in turn can build that individual's enduring personal resources, resources that also served the ancestral function of promoting survival. By Dr. Mercola In 2007, Dr. Laura Kubzansky's team reported that among 6,025 participants, those who had high levels of emotional vitality at baseline had significantly lower rates of cardiovascular disease on average 15 years later. In 2015 they reported that among 6,019 participants studied for an average of 16 years, greater emotional vitality was associated with a lower likelihood of having a stroke. Other studies have indicated that people who maintain emotional vitality during chronic illness and disability also perform better. The Women's Health and Aging Study involves more than 1,000 women aged 65 and older who have varying levels of disabilities but still live alone. In that group, women with higher emotional vitality performed significantly better than theirs,