My good and bad habits A habit can be many things, some good, some less good. Everyone has habits that they would like to change and perhaps improve. I believe most of my habits are good, but some are not. These bad habits are the ones I will talk about. Smoking is a bad habit that is not only harmful to me, but also to the people around me, namely my wife and children. They are the ones who receive the most harmful and concentrated quantities of smoke. I breathe through a filter, my wife and children don't. Another of my irritating and potentially harmful habits is my ability to let anger build up inside and redirect it to another source. The main reason I say this is potentially harmful is that when a man lets his anger build up for a long period of time, it eventually becomes a bomb, ready to explode at any moment. This anger could arise at any time and be redirected towards anything, such as cars, other people, or things in the house. After the birth of my first child, I had to learn to develop constructive ways to vent anger. One of these ways was to go away alone, count to ten, and think about what was making me angry. After discovering the root of my anger, I often asked myself, "Will it be good for me or someone else to be angry?", and "Getting angry will do anything to solve the problem," and the answer to both questions was usually no. . After walking and thinking, I was usually no longer angry. Even in light of these habits, I believe the worst habit is the use of foul language. I know "four letter words" are just a sign of a limited vocabulary, but old habits die hard. I think I got better after my son was born, because it seemed like he could say the word "s" more clearly than he could say "ball" and usually at the most inopportune times..